WHO CAN BENEFIT FROM COACHING?

Anyone! We all have goals and areas in which we want to achieve our full potential. A coach can help you to move towards your goal by using powerful questioning techniques and models, and by providing a non judgmental sounding board for you to develop your thoughts. Coaching can cover any topic or focus on any goal.

WHAT DOES COACHING NOT OFFER?

Coaching is not therapy or counselling and is not able to address deep set emotional issues of past experiences. Coaching is purely focus on helping you move forward to achieve future based goals and the success you desire.

HOW DOES THE COACHING PROCESS WORK?

For Personal and Corporate Coaching, each coaching session will include:

  • A review of the previous session and actions achieved since
  • Identification of the goal for the current session
  • Exploration of the current reality faced
  • Identification of all options available to move forwards
  • Agreeing best options to take forward
  • Summary of the session and what has been agreed

For Career Counseliing please refer to the specific program you have chosen.

The coach will ask probing questions and challenge the thought process of the coachee throughout the process. The relationship will need to be open and completely honest for the coachee to get maximum results and achieve goals quickly. The coach will be 100% committed to the coachee and provide ongoing support throughout the process.

HOW LONG WILL COACHING LAST?

This is decided at the start of the process, and is dependant upon your goal. Sessions are offered in blocks, with 6 sessions recommended. Sessions can run on a weekly, fortnightly or monthly basis, depending on your needs, requirements and availability.

HOW LONG IS A COACHING SESSION?

This will vary depending on the type of coaching received, your agreement and your flexibility, but will typically be between 1-2 hours.

WHAT HAPPENS IF I CANNOT MAKE A SESSION?

If you wish to postpone a coaching session, please call or email at least 48 hours before the session is due to take place. Failure to do this will result in a forfeit of the session and unfortunately payment will not be refunded.